HOW TO AVOID GETTING ALZHEIMERS
GET WATER THAT HAS NO FLOURIDE!
Fluoride, when combined with even small amounts of aluminum, produces
dramatic destruction of the same brain cells that are destroyed in
In fact, as little as 0.5 ppm (parts per million) fluoride added to aluminum
in water was found to produce extensive brain
cell loss in the hippocampus, the memory part of the brain. Most water
systems add 1 to 1.5 ppm fluoride and all add aluminum.
GOOGLE AROUND and FIND THE PUREST WATER IN MARKETPLACE.
Or the best PURIFIER for Kitchen faucet!
LEARN TO SPOT MSG IN ITS MULTIPLE FORMS ON LABELS before
you buy some commercially made food and put it down! AVOID IT!
THAT SEARING HEADACHE after you eat it IS YOUR BRAIN GOING!
The amino acid ' glutamate, as found in monosodium glutamate (MSG), also increases
aluminum absorption and deposition in the brain. MSG is added to most
processed foods, usually under a disguised name such as hydrolyzed
protein, soy extract, natural flavoring or even spices. As with
fluoride, glutamate is even more destructive to brain cells when
combined with aluminum.
AVOID TEA WITH LEMON. ESPECIALLY TEA MADE WITH FAUCET WATER
Another surprising culprit is citric acid. Lemon juice is high in citric
acid, as are most citrus fruits. Adding lemon to tea, for example,
increases aluminum absorption from the tea (which contains very high
aluminum levels and nobody knew it, but the water is also full of flouride)
THE RATE OF INCREASE with LEMON is over sevenfold.
This is why you should not add lemon to your tea.
Chemicals or foods that remove toxic metals (such as aluminum) from the tissues and
organs of the body, do so by a process called chelation, hence they are called chelators.
CILANTRO is a chelator. Keep a bunch in the fridge at all times. Scissor it on to
every protein meal or salad.
A study done in 1993 at the University of Toronto found that patients given
aluminum-chelating drugs deteriorated at half the rate of those given no treatment.
Recent studies have found that using aluminum chelation could reverse the pathological
changes characteristic of Alzheimer’s dementia. That oints to aluminum as the cause.
We have this nasty metal in our foil wrappers, in toothpaste and deodorant.
You can reduce your brain load of aluminum yourself by using the following
supplements, also shown to significantly lower brain aluminum.
Magnesum citramate. Magnesium reduces brain levels of mercury and the
citramate, a combination of citrate and malate,
has been shown to significantly stimulate elimination of aluminum from the
Ascorbate (as magnesium or calcium ascorbate). A study found ascorbate to
be a very effective chelator of aluminum,
especially when the aluminum was bound to brain cell DNA. Taking higher
doses of ascorbate with the magnesium citramate
increased the removal of aluminum even more.
Malate was shown to be one of the more effective aluminum chelators
for the brain. Fresh made apple juice has it. Juicer 29$ at Walmart.
Pyruvate (as calcium pyruvate). Pyruvate has been shown to effectively
prevent aluminum absorption.
Flavonoids. Eat a lot of fresh vegetables. Supplements containing
flavonoids, such as quercetin and hesperidin, also prevent aluminum
absorption. Chlorella helps remove mercury and lead and may remove
aluminum. These supplements are in addition to the antioxidant vitamins
you normally take.
<==== BACK TO THE HOLISTIC INDEX PAGE, MORE ARTICLES ON BRAIN HEALTH!
HELP STAMP OUT SENILITY, DISEASE & AGING!