LACK OF VITAMIN B12 now shown to cause AMNESIA & SENILITY. PATH TO PREVENTION WITH LIVER AND ONIONS!
Seniors must eat the real B-12 foods to supplement VITAMIN B12 or see their IQ sliding down the NADA Drain. Do not go easy into that dark night, as Shakespeare said. "Rage, rage against the dying of the light!" Read what OREGON STATE UNIVERSITY SAYS: http://lpi.oregonstate.edu/infocenter/vitamins/vitaminB12/
Happily, you can GET THE BEST B-12 from a frying pan, a half lb of liver, onions some oil and 2 minutes of frying time.
THE BEST B's come in the kind of SUPPLEMENT that you must KEEP IN the FRIDGE! That's what distinguishes it from phony sublingual B-12. Worthless FAKE B-12 pills or shots. NONE OF THOSE have the full spectrum of B's that should go with #12 TAKING phony, fake machine-made B12 by itself can cause A greater NEED for all the OTHER B's CAUSING LACKS, actual VITAMINOSIS.
AND Running low on Vitamin B-12 could hasten mental decline, a new study suggests. Published in November's American Journal of Clinical Nutrition, the 10-year study tracked 1,648 men and women age 65 and older. Previous research indicated that B-12 and folic acid - another B vitamin-might help fend off Alzheimer's disease. The new study found that a lack of B12 could diminish cognitive function. The researchers, led by Robert Clarke of Oxford University, suggested that doubling B12 levels with supplements might slow such a decline by a third. Maybe so-if the supplements can be easily absorbed, says Myrtle McCulloch, clinical assistant professor of nutrition at Georgetown University Medical Center in Washington. Older people often have trouble absorbing B12, which is found in oysters and other mollusks, fish, meat, especially liver, milk and eggs. McCullough recommends sublingual B12 supplements which dissolve under the tongue for better absorption. - From AARP Newsletter by Katharine Greider, Trish Nicholson.
Since the amount of B12 you need is very slight, you can get it with BEEF LIVER, a once or twice a month dose. Read up on the FOODS THAT CONTAIN B12 : http://www.b12vitamin.com/#provide Many other organ meats contain this rare vitamin. Sweetbreads, delicious food, the French do them in cream sauce. Amazingly tasty. Also brains, but with MADCOW running around, I wouldn't go near brains!
Especially if you're a total vegan, you'd do well to eat beef or calf liver once a month. Otherwise, a B12 deficiency can give them premature senility. The need for this vitamin has been known for nearly 200 years. GEORGE BERNARD SHAW (URL IS CLICKABLE LINK) a totally vegan high IQ writer in UK in l9th century who always took liver powder, the only source of mega doses of this rare Vitamin, in the food chain.
All that phony, cheap B-12 in the marketplace is useless. In fact, consuming it increases the need for other B component vitamins; it destroys the body's B-balance. Algae B-12 fools the receptors...read CASE OF THE DISTRESSED VEGAN
Google around on the subject. ONLY ONE B-12 product WORKS. ENZYMATIC'S BIO-active B12. Their Methylcobalamin is alive & must be fridged. It is not some pill. Info http://www.lef.org/magazine/mag98/aug98-report1.html also see:
http://enzy.com as this company has a very cheap, good methylc. available in all cities.
It is the ONLY real B-12. It must be refrigerated. It is bio active. SEARCH on their PRODUCTS. It's BIO-active B12 by name!
GO TO SEARCH ENGINE area of Enzy come TO FIND STORE NEAR YOU. THEN enter your zipcode, many stores all around your home.
If you read all the details, you may well find that the methylcobalimin (ME-B12) that did work in those clinical studies was either injectable or intravenous, but that sublingual ME-B12 was never tested nor shown to work.
Also, most or all of the sublingual ME-B12 in marketplace must be refrigerated, necessary to preserve its bioavailable quality, from what I read in a medical journal some time ago. The vitamin bottlers must have missed that point.In their greedy haste.
Injectable methylcobalamin is only available by prescription, if you can find a doctor willing to try this perfectly-safe treatment. (As a bonus, injectable ME-B12 is also an energizing MAOI-type antidepressant, with zero negative side effects.) It is fairly common for a doctor to prescribe (ordinary) injectable B12 (cyanocobalamin), which the patient keeps in their home refrigerator for self-injection per schedule. But be ware. HIKING 12 creates deficiencies in 11- 9, 6, 3, 1 so if you hike artificially go for the liver when you do it! You need ALL the B spectrum!
One page I read, a gal wrote that her (CFS) doctor prescribed injectable methycobalamin - which is rather difficult to locate. It came from Wellness Health and Pharmaceuticals in Birmingham, Alabama:
Their phone number is (or was) 205- 879-6551 -- or e-mail: firstname.lastname@example.org . But, be forwarned, they usually only correspond with medical professionals, and their pharmacist would not respond to my simple e-mail request for ME-B12 pricing info -- without those magic letters after a name.
So stick the letters there. CALL IT 'JOE's PHARMACY' signed JOE and find out what pharmacists use as letters on their email/ or stationery or go to enzy.com and get theirs. Itís just a vitamin, so itís not illegal. The deal is, they are WHOLESALERS. So you have to have a retail profile. ONCE I answered a big PSYCH PHARM companies magazine ad for INFORMATION ON THE EFFECT of PSYCH CHEM on psychiatric patients. I simply put Dr. before my name and in a week, got a UPS box with 18 video tapes, many books! MAN do they spend money to get professionals to use their pills!
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