Gall
Bladder Flushes and Cleanses
How
Your Gall Bladder Works The gall bladder is a hollow inactive organ supplying
bile to the digestive tract that is mainly used to emulsify fats and oils.
According to some natural health experts who believe in gall bladder flushes,
the gall bladder can be damaged by Excessive amounts of fat and oil; Large
amounts of spice; Very cold liquids; Cold dairy products Drafts Planning
and thinking ahead all the time Stress.
These
same writers say the gall bladder can be protected by:
Pickles
Good
quality vinegar.
According
to these writers, gall bladder problems
(thus
suggesting the need for a gall bladder flush) are often found in
people
who are Constantly planning Hypersensitive to drafts Hypersensitive to
noises Hypersensitive to strong smells.
When
the liver is constantly stagnant, sediment often settles out of the bile
and forms accumulations that resemble stones, sand or mud in the gall bladder.
Symptoms of sediment in the gall bladder:
Indigestion
Flatulence
Periodic
pain below the right side of the rib cage Tension in the back of the shoulder
near the neck Bitter taste in the mouth Chest pain.
How
To Do the Gall Bladder Flush
This
is a one-day purge to flush the gall bladder of sediment and stones. Beginning
in the morning, eat only organic apples, at least five throughout the day.
Green apples help soften the stones more than red.Drink
pure water and herbal teas. At bedtime, warm up 2/3 cup of olive oil to
body temperature and mix in 1/3 cup of fresh lemon juice. Slowly sip the
entire mixture, and then immediately go to bed. Lie on your right side
with your right leg drawn up. In the morning, all gallstones should pass
in the stool.
This
flush should be done only with the guidance of a experienced health practitioner.
5-Day
Gall Bladder Flush This is a milder, slightly less effective variation
of the one-day flush. Consume apples and radishes for five days. For five
consecutive days, take two tablespoons of olive oil and two tablespoons
of lemon juice on an empty stomach one time a day.
Gradual
Gall Bladder Cleanse This cleanse takes 21 days and is slower and gentler
on the body. This is the one often recommended for those unsure of how
much sediment or stones they may have. Cleansing two or three times a year
ensures a healthy gall bladder.
During
the cleanse, avoid all foods high in fat, meats, dairy, eggs. Eat unrefined
grains, vegetables, fruits and legumes to help clear the gallbladder.
These
foods hasten gallstone removal:
Radish
also remove stones, so, for the entire 21 days eat 1-2 radishes a day between
meals and drink three cups of cleavers tea or five cups of chamomile tea
a day. For every 160 pounds of body weight use five teaspoons of cold-pressed
flax seed oil. Pour the flax oil over your food during one meal of the
day or divide into half and use on two meals. Take the flax oil six days
a week for two months.
When
the liver has been stagnant for a long time, sediments form in the gall
bladder, according to some natural health writers, and that’s the time
to do a home gall bladder flush. Dr. Mercola’s website.
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