l0 hard cooked eggs, chopped

3 ribs celery dice
(1/2 onion minced either on side or in eggs, optional)

4 scallions w 2” greens left on, thinly sliced

2 tsps finely minced jalapeno pepper

l tsp finely minced garlic

½ cup finely diced red bell pepper

l cup coarsely grated cheddar cheese

l cup mayo (you can make your own easy)

l tbsp fresh lime juice

2 teaspons ground cumin tsp paprika

2 tsps freshly ground black pepper l tbsp chopped flat leaf parsley black pitted olives for garnish.

ASSEMBLE INGREDIENTS IN A BOWL, stirring. Serve on a plate in a bed of lettuce. Sprinkle the egg part with paprika, garnish with parsley around it, but with olives and lemon-dripped avocado slices on top. Toast some slices of whole sprouted grain (non acidic BIBLE BREAD…as all FLOUR bread is acid reaction) Werve 2 pc, hot, to each guest. Let everyone build his own sandwich and encourage them to add the lettuce! A small bowl of minced onions should be avail for those who like these in their egg salad. (CHECK CAREFULLY to make certain no pits in olives. )


3 pasteurized egg yolks, ( drop into boiling water for l second on top of spoon) 2 tablespoons lemon juice, 1 teaspoon honey, 1 teaspoon dry mustard 1/2 teaspoon salt,pinch ground black pepper 1 cup olive oil.

STIR ALL INGRED except OIL together with the steel whip, then someone else pours oil in slowly steadily a teaspoon a second but in a steady flow while you use whip to make an emulsion. Fridge til ready to use. 


Same replice, just replace eggs w. tofu crumbles/ chunks, and add chile sesame oil, curry powder or tumeric, toasted sesame seeds, or HOME MADE sesame GOMASIO -- RECIPE ONLINE at THIS SITE:

And if you want to see a cute way to assemble your sandwiches, read SANDWICH ART! a FUN FILE for Mommies!